Have you felt overwhelmed and even confused about your emotions? Do you notice sadness, anger and anxiety weighing you down daily? Do you feel worried about your future? Or do you struggle with memories of past traumas? If you want to resolve isolation, relationship issues, professional and academic challenges; and build a strong sense of self-esteem and trust in yourself, I will be honored to join you as you embark on this journey of self-discovery and self-development.

Together, we can identify your strengths, effective coping strategies, and problem-solving skills that align with your true self and desired life. We’ll work on developing awareness of patterns and situations that contribute to your current challenges, helping you prevent them or strategize for the future.